Fitness, Wellness

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Minds in Motion® is a fitness and social program for people with early symptoms of Alzheimer's disease or another dementia to enjoy with a friend or family member. A 45-minute fitness program is followed by an hour of socializing and activities such as board games, trivia, word problems, bingo or ping pong, etc. This is a fun volunteer role where you will help with setup and take down while focusing your energy on creating a safe and inclusive place for participants to enjoy the daily activities.

Volunteer Centre: 


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